The health and well-being of your employees is important to you and to the success of your business. Forming a Wellness Program for your employees is an effective way to foster a happier, more productive workplace, to reduce health insurance premium costs and to maximize the health and subsequently the productivity of your ... Continue Reading
Midland Health Corporate Wellness Blog
Congratulations! You have made the decision to design your own corporate Wellness Program! More and more companies are prioritizing the health and well-being of their workforce. And with significant increases in chronic and mental illness, drastically affecting the workplace and company productivity, it has never been more ... Continue Reading
Chances are, you ask yourself at least once a day: Where does the time go? You try so hard to fit as much as possible into your day but rarely do you find enough time to do something for yourself. "Me time" is something you need to prioritize each and every day, in order to feel emotionally fulfilled and to complete your ... Continue Reading
How many times have you collapsed in front of the television and grabbed the quickest snack you can find, ignoring fat and calories for convenience? You are exhausted after a long day and reach into a bag of popcorn or chips, with a can of soda nearby, and soon discover you are at the bottom of that bag with fingers covered ... Continue Reading
Midland’s Partner Program is a way for clients to get the best wellness services for their employees or clients by selecting only the services needed - no packages required!
We offer on-site assistance to wellness providers, hospital systems, insurance providers or even organizations looking for health coaching. We're ... Continue Reading
Since the invention of the Fitbit, and other pedometer-type devices, the notion that you need to take 10,000 steps a day has become commonly accepted by most fitness-conscious consumers. Studies have since shown that in taking 10,000 steps a day, you improve your blood pressure, reduce risk of cardiovascular disease, improve ... Continue Reading