Your blood pressure has not changed but you may suddenly be diagnosed with high blood pressure. How is that possible? Earlier this month, the American Heart Association and the American College of Cardiology, in partnership several other health organizations, revised the guidelines that determine whether your blood pressure ... Continue Reading
Midland Health Corporate Wellness Blog
Those who nap are often looked down upon, as if nap time is only for young children or the elderly. But in fact, those who nap are actually smarter than the rest of us, quite literally.
Several studies have proven that after a nap, you are twice as likely to have the cognitive or physical ability to complete a task, ... Continue Reading
The holidays are a wonderful time for overindulgence in all of our sinfully favorite things. Over the Thanksgiving long weekend, you likely enjoyed meals with family and friends that included savory salty appetizers, sweet alcoholic drinks, rich decadent foods, sweet irresistible desserts, perhaps more than one late-night ... Continue Reading
I’ve been chasing life insurance agents for their paramedical business for over 25 years. I want to thank you for your business and helping me reap the rewards of what you sell. Because of your products and profession... I started in the paramed business at age 26.I needed money to invest in the business and went to the bank ... Continue Reading
Now that the weather has really taken a turn towards fall, with increasingly cooler temperatures and shorter daylight hours, this is the time to tidy up outside your home to ensure you are prepared for the hibernation season that winter brings. Following these ten tips will not only help to alleviate the stress of worrying ... Continue Reading
In today's world it's common for pregnant women to work up to the "last minute". While it's unlikely that regular workplace stresses like deadlines and sitting in traffic won't lead to pregnancy problems, serious types of stress during pregnancy may increase the chances of problems. So, let's not add to a pregnant co-workers ... Continue Reading