Through our on site biometric screening, we are able to obtain that information and create a customized program based on the results of the screening.
During a screening we measure a variety of metrics of Continue Reading
Midland Health Corporate Wellness Blog
The flu shot doesn’t protect right away, so get yours early!
There are many myths about the flu shot, and one of those myths is that the flu shot begins protecting you right away.
This is not the case. The flu shot takes 14 days, that’s 2 weeks, to begin effectively protecting you once you have received the shot.
Why isn’t the shot effective immediately?
Well, the shot ... Continue Reading
The Connection Between Mental Health and Obesity
Since 1949, the month of May has been dedicated to Mental Health Awareness in the United States.
Canada also observes Mental Health Awareness Week during the month of May. For the observance in 2019, Mental Health America (MHA) has ... Continue Reading
Looking at Flu Vaccines through a Crystal Ball
The World Health Organization has already announced the strains of influenza for the 2019-2020 flu season and has made vaccination composition recommendations accordingly. Manufacturers of the vaccine will now operate quickly to produce, test, release and distribute the flu vaccine ahead of the upcoming flu season. The ... Continue Reading
Poor Dietary Choices are Killing Millions Worldwide
A new study published this month states that an alarming 1 in 5 global deaths are directly linked to a poor diet. That statistic amounts to nearly 11 million people each year, worldwide – higher than deaths related to smoking tobacco, which is currently estimated to be about 8 million each year.
The study’s author, ... Continue Reading
Coffee’s True Kick Comes From its Antioxidants
Did you know that in a typical Western diet, coffee provides more antioxidants than the combined value from fruits and vegetables? While many fruits and vegetables, particularly berries, contain higher levels of antioxidants, studies show that you are far more likely to consume 2-3 cups of coffee each day over eating 2-3 ... Continue Reading
