Marijuana is getting a makeover, in more ways than one. In light of the increasing research that offers support for the plant’s healing properties, the Wellness arena is taking notice, and many companies, and investors, are jumping at the opportunity to rebrand the herb’s image into products that shine a new light on this ... Continue Reading
Midland Health Corporate Wellness Blog
Do you feel tired all the time? Lack of sleep is not necessarily always the reason behind feeling sluggish throughout the day. By the same token, despite being a common first thought, a cup of coffee is not always the best way to fix it!
There are many culprits behind physical exhaustion. The good news is that there ... Continue Reading
You know what you should and should not be eating, in order to maintain a balanced diet and healthy lifestyle. But sometimes, you need a few reminders about things like portion sizes, keeping a healthy variety of foods in your daily diet and helpful tips on how to eat for more energy are always welcomed!
Nutrition ... Continue Reading
Are you constantly looking for things in your home? Do you end up buying things more than once because you forgot that you already had something but just didn’t know where it was? Do you wish that your belongings were better compartmentalized?
Do you feel like you just have too much stuff?
As we approach the ... Continue Reading
There is a method to your grocery shopping, whether you gather fresh foods first, or start loading your cart with the largest items off your list, or perhaps you work through the grocery store numerically by aisle. Everyone has their own way of gathering all the items on a shopping list.
Why not focus on your health ... Continue Reading