If you have a pet, whether your pet is a cat, a dog or an aquarium with fish, you are well aware of the calming effect pets have on your well-being. But what you may be less aware of is the multiple benefits pets have on your overall health, from helping to fight off depression and obesity to warding off diseases and easing ... Continue Reading
Cannabis: The Dope New Trend in Wellness
Marijuana is getting a makeover, in more ways than one. In light of the increasing research that offers support for the plant’s healing properties, the Wellness arena is taking notice, and many companies, and investors, are jumping at the opportunity to rebrand the herb’s image into products that shine a new light on this ... Continue Reading
The Importance of Organ Donation
April is national Donate Life month in the United States and national Be a Donor month in Canada.
In both the United States and Canada, registering to be an organ donor is as easy as going on-line or mailing in a consent card. ... Continue Reading
Reclaim your Energy and Stop Feeling Tired
Do you feel tired all the time? Lack of sleep is not necessarily always the reason behind feeling sluggish throughout the day. By the same token, despite being a common first thought, a cup of coffee is not always the best way to fix it!
There are many culprits behind physical exhaustion. The good news is that there ... Continue Reading
10 Reminders for Eating More Healthily
You know what you should and should not be eating, in order to maintain a balanced diet and healthy lifestyle. But sometimes, you need a few reminders about things like portion sizes, keeping a healthy variety of foods in your daily diet and helpful tips on how to eat for more energy are always welcomed!
Nutrition ... Continue Reading
Six Tips to Reduce Clutter and Relieve Stress
Are you constantly looking for things in your home? Do you end up buying things more than once because you forgot that you already had something but just didn’t know where it was? Do you wish that your belongings were better compartmentalized?
Do you feel like you just have too much stuff?
As we approach the ... Continue Reading