We all can get caught up in the fast-pace of our workday. We arrive at work refreshed but that feeling quickly dissipates once the stress that comes with work sets in, resulting in the manifestation of physical stress, such as headaches, tension and an overall feeling of being run down. It is important to prevent that feeling ... Continue Reading
The experts in wellness programs for the bilingual population.
The Hispanic population has grown throughout the United States. It is critical that your wellness program reaches out to them.
How do you engage the Hispanic population?
Employee Absenteeism in the Workplace
Managing absenteeism is a constant struggle for employers. While physical and mental illnesses are an inevitable part of life in the workplace, there are many proactive tools that employers can utilize in an effort to first understand then minimize employee absenteeism and, ultimately, the impact it has on the ... Continue Reading
Can my Dog or Cat Give Me the Flu?
Unless you have a pet pig, do not be concerned about your dog or cat giving you the flu. Most viruses are species-specific. Viruses can be passed between humans but not between you and your pet.
Do you remember the H1N1 flu outbreak during 2011 and 2012? It was originally called the “Swine Flu” until they changed ... Continue Reading
5 Ways to Integrate Wellness Trends Into the Everyday Work Experience
Workplace wellness is having an impact on many companies, both large and small. The key is to create and maintain an overall healthy work experience and continually educate, incentivize and keep employees engaged in the overall wellness program. The quest for ways to intertwine employee engagement in unique programs and the ... Continue Reading
The Best Time of Day for Your Flu Shot
What is the best time of day to get a flu shot?
The flu shot stimulates the immune system to produce antibodies that protect an individual from various strains of flu for the given year. These strains usually change annually. The overall effectiveness of the vaccine is dependent, in part, on the age and health of the ... Continue Reading