Midland Health Testing Services
Custom corporate wellness programs, on site biometric screenings, blood testing, and reporting
The holiday season is a time for celebration and great joy, but they can also trigger great stress for many people. With these simple reminders, we can navigate through the stress of the holidays and find more time for ourselves and for the true joys of the season.
Sleep, Eat, Exercise, Be Merry!
This time of ... Continue Reading
Have a healthy holiday season!
There is no easier time to toss your health aside than over the holidays. Between over-eating, squeezing in quick meals between hectic schedules of shopping and visiting family, feeling anxious about seeing family members that perhaps you don’t see often (especially if by choice!) ... Continue Reading
Catching the red eye for an important meeting, or industry conference? Don’t leave healthy eating behind.
These days it's easy to eat well balanced, healthy meals while traveling for business or pleasure.
Eating better on the road requires some planing ahead, here are some business friendly snack ideas
Pack a ... Continue Reading
