Every time you turn on the news these days, it seems that reports are consistently negative and subsequently, watching the news can be bad for your mental well-being. Minnesota-based fitness chain Life Time Fitness has decided to put your mental health first and has banned several national cable news networks from the TV ... Continue Reading
Mental Health is an essential and integral component of our overall health. The World Health Organization defines mental health as “A state of complete physical, mental and social well-being, and not merely the absence of disease. It is related to the promotion of well-being”.
The statistics on mental illness in the ... Continue Reading